talking helps
A therapeutic counselling service based at Leigh on Sea in Essex

Appointments made for evenings and weekends if required


MBACP (Accred.) UKRCP Reg.

Accredited member of British Association for Counselling & Psychotherapy.
Qualification in:
Psychology - Advanced and Practitioners Diploma in Counselling.



Experienced in working with:

  • stress
  • anxiety
  • post traumatic stress disorder
  • depression
  • sexual and physical abuse
  • bereavement

and all aspects of general counselling.


Contact Jan on:
mob: 0756 4879156




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I use an integrative approach to my counselling, using techniques from several different schools of thought. It may not always be possible to achieve a "quick fix" and it can sometimes take a few sessions, to explore the issues involved, before a treatment plan can be agreed.

This may be a completely new experience for some and can at times be challenging, but always clients are supported and treated with the utmost respect.

Into the light

"Out of the darkness
into the light"